Self Love
I have
come to realize some things over the past few weeks, and I want to just share
my thoughts. While pondering this post I realized that my page here really has
taken such an unexpected turn here and really, it isn’t just about diet,
exercise, and general weight-loss tips as I has originally intended. I am
totally happy about that really. Life is all about growth and change and I genuinely
have changed so much just in this New Year.
My weight-loss isn’t really on the schedule I
was hoping it would be at this point of the year, but really I am fine with that.
These past few months, really the number on the scale hasn’t changed much but I
am okay with that. I do want to get down to a healthier weight, but it is not
the number one thing on my mind as it has been really for the past three years.
I have found a new comfort in my skin. I am who I am and I have learned to
appreciate that. Learning to accept your flaws and appreciate that they are
what make you, you is such a freeing and enlightening feeling! As long as you
are happy and healthy who cares about these things? There are many people who
love you for who you are, each and every part of you.
I realize a lot of this is a repeat
on a few of my past entries, especially the last one, but happiness is just so
important in life. It is so easy just to give in when things get a little
rough. I have done it many times, I really think everyone has. Nobody can be
strong all the time. “Even the sun sets in paradise,” is a pretty well-known
phrase, but my favorite addition to that quote is “but it always rises the next
morning.”
Over the past few months, more
specifically the last few weeks, I have learned so much about myself and have
been through some things that taught me a lot. The best approach to anything
that gets you down is to take a little time to grieve and then pick yourself
back up and shine even brighter than you did before. It really does seem that
once you start doing this everything starts to fall into place. Take life at a
comfortable pace for you, don’t rush anything because quality takes time. Isn’t
a quality life what everyone wants? Don’t put so much pressure on one aspect of
your life. You’ll neglect other things in the process on top of driving
yourself mad.
Good things really do come with
patience, and honestly exactly when you least expect them to come along. Take
some time every morning to enjoy your coffee listening to a song that makes you
happy. Don’t let life pass you by because you’re trying to rush everything and
not taking time to love yourself. Like I said in my last post, do you. Take
some time for a hobby that makes you happy (my makeup was on point today… just
saying haha), tell your loved ones you love them, catch up on that television
series you haven’t had time for (yes Mom that was a dig at us!). Focus on being
happy and don’t put pressure on things you can’t change. Everything will fall
right into place the way it should once your gaze away.
Before I end this, I do want to say
I do plan on picking back up with the posts about weight-loss and such with my
next entry. I have an idea for the next post and my next recipe entry already
(not sure which will be first). If you’re still reading my entries thank you so
much! I appreciate the support from every single one of you. I love being able
to just express my thoughts the way I do and if just one person stumbles upon
one of my entries and ponders my words, that’s enough to keep me going. Until next time loves!
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