Healthy Recipe: Mediterranean Salmon
I am posting a little earlier here than expected, but quite honestly I was planning on doing this recipe of mine on my page already, and I was really craving it for dinner so I decided why not? Like most of my other recipes, this one is something I just randomly tried one day for dinner and loved so I have made it a bunch of times. Mom loves it too!
-Salmon (a single serving piece, your choice on the size)
-1 Red Bell Pepper
-1 Bag of Spinach
-Feta Cheese (I used fat free with herbs, but you can choose any kind you'd like. Trader Joe's has really yummy light feta too!)
-Cooking Spray
-Seasonings of Your Choice (I kept it simple with just salt and pepper)
First:
Put a frying pan or cast iron skillet on your burner over medium heat. Spray the pan with a bit of cooking spray and let it heat up. While the pan is heating up, cut up the red pepper into small diced pieces. Once your pepper is diced, the pan should be hot enough to add your pepper. Let the pepper cook until it is just soft. You can add salt and pepper to the pan now if you wish.
pan will look very crowded, but if you have ever cooked spinach before, you will know that it shrinks way down. As the spinach is cooking, stir it a few times to not only ensure it is cooking evenly, but to also mix the peppers into the spinach. Once the spinach is fully wilted, take the mixture out of the pan and put it aside.
First:
Put a frying pan or cast iron skillet on your burner over medium heat. Spray the pan with a bit of cooking spray and let it heat up. While the pan is heating up, cut up the red pepper into small diced pieces. Once your pepper is diced, the pan should be hot enough to add your pepper. Let the pepper cook until it is just soft. You can add salt and pepper to the pan now if you wish.
Second:
Once the peppers are cooked, add the entire bag of spinach to the pan on top of them. The 
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Fourth:
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Fifth:
Take your salmon out of the oven after the cheese has softened a bit and transfer it onto a plate. The only thing left to do now is enjoy!
I hope you all enjoyed my next healthy recipe! I will keep them coming! :-)
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