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Positively Weightless

A healthy life not only means physically healthy, but mentally as well. Healthy eating, healthy exercising habits, and a positive attitude are all important and help maintain balance in life. I decided to combine my love of writing and my positivity to change the world in hopes that any reader can also become positively weightless, and lead them to a healthy life.

First off, I want to apologize for not posting last week as I should have based on my schedule. I know I mentioned at the end of my last post that I may not make my deadline due to the holidays, and I was right. I can’t be the only one that felt like Christmas completely crept up on me this year! With that being said, I think skipping a week worked out perfectly. I wanted to make my final post of 2017 a post about a reflection on this past year. A lot has happened in my life this year and I think I can use that growth and channel it into my writing to end the year right. I want this post to look back on my personal experiences throughout the year, and to use them to send out a positive message.

One of my accomplishments of 2017 I feel I should mention first is sticking to a schedule on this page. I started this page right out of college and really only updated here and there. I always wanted to commit to a writing schedule, but just never stuck to it. Compared to other blogs, once every two weeks is still a pretty slow pace, but the fact that I have stayed with that is huge to me. I am especially proud that I stayed on track with it when I started an entirely new schedule because of my new job. I do hope to increase my posting schedule in the near future, but I am so very happy I have been doing what I love on a more frequent basis now.

This year brought on so many new beginnings for me. With that of course also comes doors closing. There was of course some loss this year. I won’t go into too much detail here, but it really is funny how loss always brings on a new beginning of some sort. I can think of a number of things that prove that to be true just within this past year. Just remember that one door closes so an even better, grander door can open in its place. It always feels like a huge setback when that door closes, but when that new beautiful door opens, you can breathe a huge sigh of relief. I know I mention it time and time again, but losing my last job felt like such a scary thing. The longer I went unemployed this past summer the more worried I was getting for my future. Patience led me to an absolutely wonderful position I am not just happy with because of the benefits, but because I truly enjoy working there as well. Without some loss in this past year I would never have found that.

Since this page started as a weight loss page I feel I should touch on that topic as well. I started off the year describing my plan to get healthy and to be blatantly honest it just didn’t work out. I won’t sit here and make excuses but to just be plain honest I fell out of my new routine I started at the beginning of the year. To be honest, it happens. Life happens. Change happens. I already have a plan thought out for the start of 2018. I have all the resources I need, so I am just going to buckle down and do it, so expect a new routine and more posts about it in the future.

2017 was also a year of change... and I think that can be said for many. Change is a wonderful thing despite the fact that it doesn't always feel that way. I was thrown into changes this year that I absolutely did not want to face. After all that I still made it through right? Even if you are not religious think about the prayer that starts:

"God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference."

Personally I grew to learn just what this means throughout the past year.

Now that I have reflected on 2017 I think it is time to look to the future. Look toward another brand new year that lies ahead of all of us. If something didn't go right this year then use this shiny new year to improve. Do not beat yourself up because you didn't reach your goals. Look forward. Move forward. Think about why you did not succeed so you know how to change to better reach said goal. Use the time you have and make the most of it. Am I disappointed because I didn't lose the weight I wanted to this year? Of course, but considering the stress I waded through to get to where I am today I believe I had a reason. Not an excuse, but a reason. I am already looking forward to the future and planning on working on that goal again. My health is the goal, not the number on the scale. 

Take some time during these last few days of 2017 to think about what you really want to accomplish. Do not dwell on the past but look toward the things you can change. Start small and grow from there. Even if you had a year of growth like I did, there is always room to go even further. The sky is your limit, and if you feel like you've hit rock bottom then the great news is you can only go up. Set a goal for 2018 that you truly want to achieve and really consider all you need to do to achieve it. 

Thank you for reading as always. I hope you all had a wonderful holiday(s) and I wish you all a very happy new year! Here is to sharing even more posts in 2018!
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The holidays are right around the corner and with that comes a lot of activities. Shopping, parties, baking, the list really goes on and on. I know I personally need to do some shopping still and am panicking at how little time there is to do it all! With all the craziness going on I think it is important to think about why we are going through all the holiday madness. It is a time to celebrate all the love and appreciation we have for the ones in our life. My key word there is appreciation.

My blog here is no stranger to appreciation. I have posted about appreciating life, and even the last post I wrote was about giving thanks for the blessings in our life. I want this post, however, to be a bit different. This time of year is all about showing the ones we love just how much we appreciate them. I am hoping to really encourage anyone reading my words to do just that. Scpecifically about people we appreciate instead of appreciation in a more general sense.

Have you ever just sat and thought about a specific person you are really close with and wondered how anyone could have let them go? Knowing about their past and friends or someone else in their lives that suddenly just walked away? I feel like the most common example of this would be thinking how any of your current romantic partner’s exes could have possibly let them go. This can be said about friends as well. You sit and wonder how crazy those ghosts of their past must have been to let this wonderful person get away. Someone you just cannot picture your life without. Someone that picks you up when you are down. Someone that knows how to make you smile when it is the last thing you want to do. Why in the world would anyone not appreciate that as much as you do? I have had this thought about people in my life before and still cannot comprehend how someone would want to willingly let them go. A lack of appreciation for someone really can be the downfall of a relationship.

Take some time this holiday season to think about all the people in your life you genuinely appreciate. Friends, family, coworkers, etc. even someone who is more than one of those things at once. Anyone in your life that you truly couldn’t imagine your life without them there in one sense or another. Go out of your way to show them how much you care. I know the holidays can be expensive. I don’t necessarily mean buy everyone a fancy gift. You can make gifts, give them a card with a nice message inside, or even just tell them. A little can go a very long way. A few weeks ago one of my bosses at work out of the blue told me how lucky he and my other boss were to have me on their team and that they really appreciated the hard work I have been putting in. Just a few simple words was enough to put a smile on my face and know my work was paying off. It is as simple as that. Just simply letting people know you care about them.

The holidays are such a great time to show the ones you love you care but any time of year is great for this as well. Just as I said before it doesn't take much and you never know how much it will mean to the other person. We should never take the ones we love for granted, because you never really know when they may be gone. Do not become the person who let them get away. Show the person you care and I am willing to bet they will absolutely return the favor right back.

Thank you so much as always for reading. I appreciate you all! ;-)  My next post is due to be posted on the week just before Christmas. I will do my very best to make that happen, but since it is such a busy week, it is possible I may have to postpone it until the following week. Either way I think a nice reflection of the past year would be nice! Until then!
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About me




29 years old. Graduate from Buffalo State College with my B.A. in English. I am just looking to hopefully change the world through my love of writing and my positive attitude.

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