What doesn't kill you makes you stronger. Yes, I did start off this post with probably one of the biggest clichés around, but I felt it was a good introduction. Earlier today I got to thinking about strength and what it means. Your first reaction may be physical strength. Whether or not you can lift a barbell with over 100 lbs of weight...
Pausing to Overcome
September 22, 2019 / BY Amy Maier
I am going to be completely honest here. I woke up this morning fully expecting to blow off writing a post today. I woke up in a little bit of a funk. I felt tired even though I had slept in. I felt a little sad too for literally no reason. Overall I just felt unmotivated. It happens to all of us. Motivation...
Seasons of Life
September 15, 2019 / BY Amy Maier
I have been having an incredibly good week. There is no particular reason for that. Work is going well but about the same, the gym is going about the same too. I was down around two lbs for my weigh-in this week so that was pretty exciting. It may be because Fall is almost here and if you follow my twitter for this...
