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Support/Encouragement is All Around!

June 23, 2014 / BY Amy Maier
Something that truly means a lot while on the weight-loss journey is the support you get from others. I'm sure everyone's story is different, but it is genuinely amazing the amount of comments I've received and sometimes even the source of some comments is also surprising. I've had so many people who I haven't really talked to in years (some of you are...

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Finding Motivation Within Yourself

June 14, 2014 / BY Amy Maier
I have a question for those that may have any sort of issue with their body weight: How many times would you say you have heard the sentence, “Wow you have such a pretty/handsome face just think if you lost a few lbs. You would be even prettier!” or how many times has a family member (or anybody close to you) basically tried...

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My Weight-Loss Journey Intro.

June 13, 2014 / BY Amy Maier
The subject of obesity and weight-loss seems to constantly be present. Whether a commercial with a new sort of crazy diet system or supplement is splashed across the television screen, or a new article is popping up with new statistics on just how dangerous extra body fat really is, the topic is without a doubt a relevant one. My name is Amy Maier...

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