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Transformation/My Transformation with Exercising

April 28, 2019 / BY Amy Maier
My page essentially is all about transformation. As many of you probably know this page started as a weight-loss journey page and that eventually morphed into a health and positivity page. Through the years since I have started this page the blog itself not only discussed transformation, but it also went through a transformation of its own. Change and transformation is a big...

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My Final Thoughts and Results on Whole30 Round Two

April 21, 2019 / BY Amy Maier
First of all I want to wish you all a very Happy Easter if you celebrate! Sure it is a holiday but I am still sticking to my blogging schedule. Since it is Easter that means that I am officially finished with Whole30. I kept Whole30 going for a total of 48 days during lent. I wanted to dedicate this post to sharing...

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Offering Support

April 14, 2019 / BY Amy Maier
I have been in an incredibly good mood and extremely motivated the past few weeks. I figured when things picked up at work this would have died down a bit, but that has not been the case. A pretty big part of that is from having support. I have family, friends, coworkers, etc. that have offered support in my life in one way...

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Listen to Your Body

April 07, 2019 / BY Amy Maier
This past week for me was a bit of a struggle. Okay saying it was a struggle may be a bit overdramatic. I felt myself not exactly being able to get everything done I wanted to during the past week. Work has become a bit more stressful and I have taken on some extra work so that is a slight contributing factor. Nothing...

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