Today's post is going to be a little different from the others. In general it is pretty easy for people to go on and talk about all the things they are doing right. One example would be if someone has fitness goals they are working towards. It is simple to talk about the fact that they are meal prepping and going to the...
Living Your Best Life
February 17, 2019 / BY Amy Maier
My topic for today is one that I have mentioned previously before on my page. There is a reason for that. Life throws us curveballs. Life doesn't always go according to plan. The road we are walking on isn't always fully paved... instead it is much like the roads around here in the winter: Full of potholes. I think this is something we...
Small Pieces of Happiness
February 10, 2019 / BY Amy Maier
Do you ever sit and think about the little things in your life that make you happy? I am not talking about the big picture type events that lead to happiness... What I mean are the small details in our lives that bring us moments of joy. Maybe they only last for a moment, or maybe they put a smile on our faces...
Relationships with Food
February 03, 2019 / BY Amy Maier
Well it is Super Bowl Sunday and if you are anything like me and the small portion of people in this country that are not into football, it's all about the snacks. In our family we always have a spread of snacks as I am sure a lot of people do. Is there anything healthy? Not exactly. Is the Super Bowl one day...